Showing posts with label teachings. Show all posts
Showing posts with label teachings. Show all posts

Tuesday, 20 December 2016

How to manage your energy consciously


The whole world is experiencing a turmoil right now! The high frequencies living on the planet are "demanding" change; it is inevitable this general feeling as light has a heavy density on the world. A lot of beings  are  "waiting" for events that can show real changes and that waiting is stressful and not in alignment with this whole mission. Others are still managing the new self as they have awakened among the several phases of this big shift. All situations are different, although we are all in the same path. For some is anxiety, others pain, some others still feel revolted and harsh; some feel nothing but energy and others are already starting new stunning lives!
One thing is certain, we all have moments we need to stop, re-energize, connect, find strength and align with our hearts.
I give you here several ideas that might be according to what you may feel at some moments. Let this inspire you and be free to change them to your benefit because your life and your moments are very unique.
When you feel anxious, nervous,angry, depressed, worried... first of all, try to find a bit of space as soon as you can, so you can regain balance. You also need to understand within you if that is recurrent or not. If it is, you need to give some time to see if you want to look for the cause of it or not. If you want, well... you need to give some time to the thing and look inside for answers, see what is the problem and how you can solve it. If it isnt recurrent you just need to connect with your self, relax, change scenery, re-energize... do that!
VISUALIZATION. Its not a joke, its one of the most powerful tools you have to help you in all situations. You must believe in it, though! As much as you believe in yourself, in God, in Source energy, in Sacredness... Yes, because you must believe in something by now! I truly hope you do, specially believing yourself as you are truly am alchemist able to use energies around you and operate miracles. The goal is to find balance, connect with your core and align with peace and trust. When you feel disturbed somehow, stop, find your ground place, visualize yourself standing strong, with your feet in the ground; visualize them full of light as they connect to the ground. You will probably feel the tickling feeling proving that you are doing it well. Visualize yourself inside a bubble or a pyramid of light, while you see a beam of light filing  your whole body and aura coming from above. Make sure the picture stays steady. Ad a sweet, peaceful color to that moment, such as pink. Let it fill you and surround you. We want you to feel peaceful and secure.
In case of doubts and lost of faith in your own path, look within and search your divine Christ essence; It is located inside your heart and it has a tremendous light! You can see it if you look deep, i know you can! Talk to him or her... open fully. Listen to what it has to tell you and how it can help you. It will bring you peace, will, confidence, power and security. It will restore your hope and trust. It is your own true self talking to you, guiding you, loving you, giving you ideas, assuring you that all is well and all is part of a big plan. You can also imagine that from your heart center a bright rainbow comes out and spins, filling your whole self.
Find more moments through which you can  meditate to the world, to the collective, if that is something that inspire you. Light candles, listen always to music that makes you feel happy. Find time to do things that you love and make sure you have plans and move forward to make them real. Dont give energy to sadness, give energy to creation, to movement, to happiness and fulfillment, to laugh and to the future.
If you like to read, read good, inspiring stuff; if you like to dance, just dance; if you like to watch movies do that; if you like to walk, just walk... do not give  excuses to yourself, stop that... yesss yesss its cold outside, oh yesss you have an headache, of course you have lots to do... please... stop! just stop! or you want to be happy, or not! please decide what you want to be and be that! everything is a decision, so chose and be responsible for that. But know that ascension, spirituality... is all about looking for the highest in ourselves, high feelings, high wishes, high purposes, etc. Doesnt necessarily mean you have to be excited and laughing all the time,it means you look for your peaceful, generous, loving, intelligent, subtle... self. It is all about being resonating with light, with our truth, with LIFE, because life is a high vibration by default, not what we are used to see around us... sad faces and angry beings.
Reach for help if you need guidance. There is always someone who can give a hand. Dont forget that you are always your ultimate guide, as you are the one who truly knows whats going on with you, so do not accept advises just because... see what resonates with you. Being open, ultimately, is being open to the guide inside of yourself, which usually is what we avoid. Listen careful to that master within.

AUTHOR: MARIA JOSÉ ANTUNES. IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.

Monday, 14 November 2016

Your inner power!

The awareness and consciousness of being you

At those moments of what we usually can call as regression, depression, stagnation… what is that the universe = you… is telling yourself? you always think the message is: problemsss!!! and usually you find the cause for those moments on outside situations, as beings, energies, god, evil and so on…
Well when you open yourself to the fact that you created all that, one way or the other, that in fact, everything is yourself enhancing a dialogue with you, you understand that accepting that energetic conversation you get closer to your consciousness and every moment you will be able to create a new self-conscious being.
You get aware that you are the creator, doesnt feel better? better than being a constant reflection of others? hmmmmmmm, i know most of you still feel comfortable with the “blame outside” option… and i know why… because if you cause the problems you cause the miracles as well, if you do not act as a reaction of outside forces, where is the God you reach every day for miracles??? yep!!! i get you!!!
Well that outside stunning force still exists dear! it always will! but… in order to feel it and live it, you, yourself must BE IT AS WELL. ahhhhh because you are part of it, and you are it in a different way, because you, yourself, are YOU, and being you, you are THE WHOLE. by accepting the true you, you tune with the highest wholeness of the divine. instead… if you worship, ask for, trust on everything else before trusting you… you cannot be what you adore! because there is no connection, because you are stepping away from it, by considering that you are less, that you cannot do what the divine consciousness can.
Let me tell you this: the divine consciousness is what we are. and it grows and gets less powerful depending on how you see yourself. So… the more you BE IN THAT STATE OF DIVINE the more you see it , feel it and receive it.
This being said, matters to understand that the things that you create on your life are steps, and you use them to step up, to step down… what is that you want? what is that you are? what is that you chose? BE THE BEING YOU WORSHIP, because that is what you are! enlightenment is not looking outside, it is looking within where the wholeness lies. by doing that you find the light, both within and at divine source.
The things that happen that you do not enjoy are here and now to make you chose between the fear and the love, the negative and the positive. and as you chose to vibrate higher, you transform your situations. there is no other way.
You do not need to step into stress, in fact the only way to solve your issues is to be able to find a calm place within where you can step back to look for the strength and finally look at things as an observer so you can deal with everything with a smart eye, a calmer heart and a joyful disposition.
Find that place… that place beyond everything that worries you, that place beyond everything… get the joy and peace an then you can do the magic of transmuting, transforming everything! its very simple! so simple that it happens with no effort and at the blink of an eye. you just need to BELIEVE IN YOU AND BE IT!


AUTHOR: MARIA JOSÉ ANTUNES (LYRA LIGHT). IF YOU WANT HEALING AND GUIDANCE SESSIONS OR TO BECOME MY SPIRITUAL STUDENT CONTACT ME AT:  mariajoseantunes66@gmail.com ALL RIGHTS RESERVED.